Great for your Health
The health benefits of Yoga are many and varied not least improving fitness, reducing stress and the positive effects on the heart and blood pressure are well documented by many doctors.
Improve your Posture
The practice of Yoga improves upper and core body strength thus improving posture, increasing flexibility and giving practitioners better balance and poise
Everyone has time for Yoga
Because Yoga can be practiced anywhere, a few minutes a day is all it takes to achieve the amazing benefits it can provide. So there is no need to spend hours sweating in the gym!
Private and group yoga sessions are available for €10 per person per 60 minute session.
Official Start Date: 12th of April 2014.
Schedule as follows:
- Wednesday's from 7pm
- Saturday's from 6pm
- Sunday's from 10:30am
All sessions take place in the Hotel Gardens, subject to weather conditions.
For more information, please enquire using the form below, alternatively call Serenity Spa at St Raphael Resort on 25 834 332 or e-mail email@example.com
Please note your enquiry is not a confirmed booking. We will contact you to confirm your request.